Let Coach Martin Yelling help you to the Finish Line
As January fast approaches, so does the start of your training plan. It can be more than a little daunting to imagine yourself at the Finish Line of the London Marathon in four months time. But donâ€™t fear, because we are here to help.
Martin Yelling is a performance coach and co-founder of Yelling Performance. He has a background in competitive running and a wealth of knowledge that he has used as the founder of the UKâ€™s most popular running podcast; Marathon Talk. He can also regularly be found advising a number of different magazines and newspapers on all things training. You can read more about Martin here.
In the build-up to the London Marathon, Martin â€“ who also appeared at the 2018 Meet The Experts day â€“ is going to be here to support you step-by-step through your training with a series of blog posts and live web chats. Keep an eye on our Facebook page and donâ€™t miss your chance to ask Martinâ€™s advice on all your training needs.
Top Tips For Going The Distance
We've got 26 top tips to help you make it to the Finish Line
How to Handle Race Day
What to expect on race morning, at the start, during the race, and how to run and win your own race
How to Tackle the Taper
Follow our advice and master your taper ahead of Race Day
How to Boss Your Race
Helpful advice to make sure your training comes together on the big day
Tackling the Dips
What to do when a little pain becomes a bigger injury and how to respond
Owning the Long Run
tâ€™s time to stop kidding yourself and embrace the long run
Teething Problems and Tackling Training
How to make sure you keep racking up those miles
Hitting January Running
Get your training off on the right track
Setting your Marathon Goals
What is your marathon goal and how do you work it out?
Nutrition and hydration strategies
Find out what works the best for you in training
How to run your perfect race
Understanding what to expect on Race Day is an important step to Finish Line glory
Martin Yelling's guide to race week
You've made it! Now it's time to deliver
The Final Countdown, preparing for the big day and how
A few Race Day thoughts to help you on your way