Virgin Money London Marathon nutrition and hydration advice
Want to feel better, get healthier and (potentially) run faster? The way that you nourish yourself during your Virgin Money London Marathon training can have a hugely positive impact on, not just your running, but your overall sense of wellbeing. What’s not to like?
Read our nutrition and hydration articles below for expert guidance on what to eat and drink to give your body the fuel it needs to go the distance.