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Do I have to run the virtual 2021 Virgin Money London Marathon all in one go? Can I do half in the morning and half in the evening for example?

As long as you start and finish between 00:00:00 and 23:59 (BST) on Sunday 3 October, you can break your virtual marathon down into as many sessions as you like by using the pause functionality on your device. Your official result will be based on your total elapsed time.

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