Whether you’re a new or experienced runner, we’ve put some basic training plans together to help structure your training for the Virgin Money London Marathon.
Watch the message from coach Martin Yelling above, pick the plan for your ability and get started.
Kick-start your training with Mo-Joe
Audible has teamed up with Sir Mo Farah, Joe Wicks and George Lamb to bring you Mo-Joe, an 18-week Virgin Money London Marathon training diary.
Sir Mo Farah and Body Coach Joe Wicks lend their advice and expertise to George Lamb as he trains for the Virgin Money London Marathon. This series gives budding runners all the help they need when it comes to getting marathon fit.