Event Info

Real-Time Pace Guide

Mile W'chair Men W'chair Women Para/
Ambulant
Elite Women Elite Men 3:30Hr Pace 4:30Hr Pace 6:00Hr Pace
Start 08:55 08:55 09:00 09:15 10:00 10:00 10:00 10:00
1 08:58 08:59 09:05 09:20 10:04 10:08 10:10 10:13
2 09:01 09:03 09:11 09:25 10:09 10:16 10:20 10:27
3 09:05 09:06 09:16 09:31 10:14 10:24 10:30 10:41
4 09:08 09:10 09:22 09:36 10:19 10:32 10:41 10:54
5 09:12 09:14 09:27 09:41 10:23 10:40 10:51 11:08
6 09:15 09:18 09:33 09:47 10:28 10:48 11:01 11:22
7 09:19 09:22 09:38 09:52 10:33 10:56 11:11 11:36
8 09:22 09:25 09:44 09:57 10:38 11:04 11:22 11:49
9 09:25 09:29 09:49 10:03 10:42 11:12 11:32 12:03
10 09:29 09:33 09:55 10:08 10:47 11:20 11:42 12:17
11 09:32 09:37 10:00 10:13 10:52 11:28 11:53 12:30
12 09:36 09:41 10:06 10:19 10:57 11:36 12:03 12:44
13 09:39 09:44 10:11 10:24 11:01 11:44 12:13 12:58
14 09:43 09:48 10:17 10:29 11:06 11:52 12:23 13:12
15 09:46 09:52 10:23 10:35 11:11 12:00 12:34 13:25
16 09:49 09:56 10:28 10:40 11:16 12:08 12:44 13:39
17 09:53 10:00 10:34 10:45 11:21 12:16 12:54 13:53
18 09:56 10:03 10:39 10:51 11:25 12:24 13:05 14:06
19 10:00 10:07 10:45 10:56 11:30 12:32 13:15 14:20
20 10:03 10:11 10:50 11:01 11:35 12:40 13:25 14:34
21 10:07 10:15 10:56 11:07 11:40 12:48 13:35 14:48
22 10:10 10:19 11:01 11:12 11:44 12:56 13:46 15:01
23 10:13 10:22 11:07 11:17 11:49 13:04 13:56 15:15
24 10:17 10:26 11:12 11:23 11:54 13:12 14:06 15:29
25 10:20 10:30 11:18 11:28 11:59 13:20 14:17 15:42
26 10:24 10:34 11:23 11:33 12:03 13:28 14:27 15:56
26.2 10:25 10:35 11:25 11:35 12:05 13:30 14:30 16:00