Whether you’re a marathon veteran or a first time runner, you’ll find all the information you need to kick-start your training for the 2014 Virgin Money London Marathon in our training centre.

Whether you're setting your training goals, or deciding what to do on the night before the race, we’ve put together a step-by-step guide to preparing for the 2014 Virgin Money London Marathon.

Follow our 24 week guide to get in shape for the race. Whether you're a beginner or an experienced runner, there's a guide to suit you.

Your chance to hear from the experts about preparing for and running in the Virgin Money London Marathon.

The adidas guide to training in comfort and style.

Diet and fluid intake are an essential part of your training for the 2014 Virgin Money London Marathon. Get it right and you’ll be ready to give your best performance on the day.

Essential health, fitness and medical information for runners - from the start of your training to race day.

Visit the new Music and Motivation website for celebrity athlete playlists, AudioFuel's long run music programme and Professor Andy Lane's monthly motivation tips.