THIS IS A DOWNLOADABLE GUIDE

This 12-page guide covers the most common knee injuries suffered by runners.

• Knee pain is the most common form of running-related injury, but with the injury prevention and treatment knowledge in this guide you will be a step ahead of the rest. This guide identifies the symptoms, common causes, treatments, healing times and prevention methods for runner's knee pain. It looks in detail at the two most common running-related knee injuries: runner's knee and ilio-tibial band friction syndrome.

Product Code: injury-knee-pain-br-br